Thursday 14 January 2010

Paleo Blueberry Muffins

Makes: 4 large or 6 small muffins

Another day snowed in...another baking session!

Ingredients
1 1/4 cup / 300g chestnut flour
2 eggs
1 medium banana, mashed
1/8 cup / 1 1/2 Tbsp coconut oil
Handful of blueberries

1) Blitz everything except the fruit in a processor. You should end up with a thick batter.
2) Stir in fruit.
3) Use either a non stick muffin tin or a baking tray lined with baking parchment and divide mixture into 4 or 6 equal sized portions.
3) Cook in a pre heated oven at 180C for 15/20 mins or until cooked through. They should be firm to the touch.

TIP: You could try any fruit you have with these...strawberries, blackberries, raspberries, cherries. If using tinned fruit remember to avoid fruit in syrup and go for natural fruit juice.

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